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AdultProgram Description
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Join us for the third and final session of our summer Nutrition & Wellness Series, presented in partnership with the University of Illinois Extension Office!
In this third session, "8 Dimensions of Wellness," learn about how your wellness revolves around more than just physical health, such as diet and exercise. Rather, wellness is multi-dimensional and comprises of eight dimensions: physical, financial, emotional, social, spiritual, environmental, vocational, and intellectual.