The A to Zzz’s of Sleep Health by Cathy Rosenbaum PharmD

Program Type:

Presentation

Age Group:

Adult
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Program Description

Event Details

Are you one of millions of people who have trouble sleeping soundly on a regular basis?  Come learn about the stages of sleep, causes for insomnia, and various interventions touted to improve sleep quality (e.g., Rx/ OTC medications, dietary supplements, environmental, and mind body spirit lifestyle choices).

Dr. Cathy Rosenbaum is a holistic clinical pharmacist, certified fitness nutrition coach, and the Founder/CEO of Rx Integrative Solutions, a private health and wellness consulting practice in Cincinnati OH. She evaluates their clients’ medications, supplements, nutrition, and lifestyle choices, and provides written whole-person integrative health recommendations.  In 2002 she traveled to China to study herbal research and global healthcare solutions.  Dr. Rosenbaum has clinical and administrative experience in hospital-based practice, the pharmaceutical industry, health coaching, and in academia.  Dr. Rosenbaum is a published author, radio show host, international speaker, and Tai Chi Easy practice leader.

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