Journaling for Mental Health

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Program Type:

Mental Health, DIY

Age Group:

Teen, Adult

Program Description

Mental Health Program ARPA

This program is made possible by ARPA (American Rescue Plan Act) funds designated by the City of Rock Island.

Event Details

Looking for a fun and creative way to express yourself and improve your mental health? Join us for our journaling night at the Watts-Midtown branch! Journaling can help you manage anxiety, reduce stress, and manage life's many ups and downs. Attendees will receive their own paper journal that they can decorate and fill with prompts. Markers, washi tape, stickers and more will be provided to use in house.

Registration is not required but encourage if you'd like to receive a reminder notification. Supplies are limited.

This program is made possible by ARPA (American Rescue Plan Acts) funds designated by the City of Rock Island.