Known Issues with PrairieCat app

PrairieCat is working on known issues with the mobile app. Card registration on Android devices seems to be resolved. Apple device users experiencing app launch issues may wish to try this fix: Delete the app, then restart the device before reinstalling a new copy of the app from the Apple store. In some cases, this resolves the issue. 

Heart Health--Making Exercise Fun

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Program Type:

Presentation

Age Group:

Adult
Please note you are looking at an event that has already happened.

Program Description

Event Details

Come learn how to take care of your heart, so your heart can take care of you.

Dan Saskowski, Unity Point Trinity Cardiac/Pulmonary Rehab manager, will discuss “Making exercise fun” as it related to reducing your risk of heart disease.

  1. Training for sports vs. fitness for fun
  2. How much exercise is enough for improving health
  3. Exploring other activies that are fun and make you healthy but are not traditional exercise